The expedition of change may begin with disappointment and even destruction but it is important to actually have some role models or a direction of where you want to go in your journey. Start to look for tactics that will … Read More

There are moments in everyone’s life where things like disappointment and distraction fill our days. Stress, anxiety and depression are not fun feelings to have or to wrestle with. They collapse any sagacity of peace or reward from life and … Read More

Every now and then after a decision of change one must expect that there will be the desire to return to that very thing you have changed from… One must begin to prepare themselves physically and mentally. We have to … Read More